Available on iOS

Shape every day
with intention

DayForm is a daily journaling and habit tracking app that lets you build fully custom widgets to track anything that matters to you.

Download on the App Store

Everything you need to
track your daily life

From simple checklists to rich media journals, DayForm adapts to how you want to record your days.

Custom Widget Builder

Design your own tracking widgets with 15+ field types including text, numbers, ratings, counters, checkboxes, time pickers, and more. Make them truly yours.

Calendar Overview

See your progress at a glance with a calendar that highlights days with entries. Tap any day to review or edit what you tracked.

Apple Health Integration

Pull in your steps, workouts, sleep data, and more directly from Apple Health. See your health metrics alongside your journal entries.

Widget Store

Browse community-created widget templates or publish your own. Share your best tracking setups with other DayForm users and discover new ones.

Cloud Sync

Your data is automatically synced and backed up. Sign in with Apple and your journal entries stay safe across devices.

Rich Media Attachments

Capture photos, videos, audio recordings, and files directly in your daily entries. Your memories, stored right where they belong.

Three steps to a better daily routine

Getting started with DayForm takes less than a minute. Build the tracking system that fits your life.

1

Create your widgets

Use the widget builder to design custom trackers. Choose from field types like text, numbers, ratings, counters, checkboxes, timers, and more. Give each widget a name, icon, and color.

2

Fill in your day

Each day, your widgets appear ready to fill in. Log your meals, rate your mood, count your water intake, journal your thoughts, or track whatever matters to you.

3

Look back and reflect

Use the calendar view to browse past entries. Tag important days, search by date, and see your habits forming over time. Your personal history, always at your fingertips.

Build widgets for anything

Here is what a workout tracker and a daily journal might look like. Every field, color, and layout is fully customizable.

💪
Workout Tracker
Today's session
Push-ups
-
35
+
reps
Pull-ups
-
12
+
reps
Dumbbell Press
-
3
+
sets
Run Duration
32:00
minutes
Completed Exercises
Warm-up stretches
Core circuit
Cool-down
Workout Rating
📓
Daily Journal
How was your day?
Mood
Gratitude
Had a great morning walk and finished the book I've been reading. Feeling really good about the progress on my side project too.
Water Intake
-
7
+
glasses
Sleep Time
11:15 PM
Wake Time
6:45 AM
Daily Goals
Read for 30 minutes
Meditate
No social media before noon

Build widgets with 15+ field types

Mix and match field types to create the perfect tracker for any habit, routine, or journal format.

Short Text Long Text Checkbox Number Rating Counter Countdown Timer Time Picker Image Video Audio Recording File Attachment Link Apple Health Section Label

Share and discover widget templates

The DayForm Widget Store lets you browse templates created by the community or share your own creations.

Browse Templates

Explore widgets organized by category. Find templates for fitness, nutrition, mental health, productivity, finance, and more.

One-Tap Download

Found a widget you like? Download it instantly and it shows up in your widget list, ready to use on your next day.

Publish Your Own

Created a great tracking setup? Publish it to the store so others can benefit from your design. Update it anytime with a changelog.

Start shaping your days

Download DayForm and build the daily tracking system that works for you. Free to use, with a Pro plan for media attachments.

Download on the App Store